CJ White at the rowing machine
Group Fitness

RowFitness Greenwich

Indoor rowing, strength, and technique. Sustainable fitness in a small group setting at the Trafalgar Rowing Centre Gym.

The Details

Built for steady, reliable progress.

RowFitness combines the cardiovascular benefits of indoor rowing with targeted strength work and technique coaching.

Sessions run every Thursday from 7:00–8:00am. The planned founding-block start is 5 Nov 2026.

  • Indoor rowing and technique
  • Strength development
  • Sustainable group fitness
  • Trafalgar Rowing Centre Gym

Session Information

  • Thursdays, 07:0008:0060-minute sessions
  • Trafalgar Rowing Centre Gym3 Highbridge Wharf, London SE10 9PS
  • Max 10 peopleSmall groups for quality coaching

Founding Block

Secure your place

The planned founding-block start is 5 Nov 2026. After this, regular class passes and PAYG options will be available. No subscriptions.

Planned start: 5 Nov 2026

Founding 6-Week Block

£60total

Guarantee your place for the first six weeks. Secure with a £10 deposit today, and pay the remaining £50 by 22 October 2026, or pay in full now.

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Later Options

Available after founding block

4-Class Pass£40

Valid for six weeks. Gives you flexibility while maintaining a rhythm.

Pay As You Go£12

Book individual sessions when space allows.

Cancellation Policy

Life happens. If you need to cancel a booked class with 12 hours or more notice, your credit is returned to your pass.

Late cancellations (less than 12 hours) or no-shows will use the credit for that class.

If CJ cancels a session, your credit is restored and the validity of your pass is automatically extended, or a replacement session will be offered. Planned holidays by CJ will never use your credits.